Have a look at some great articles relating to healthy seeds and nuts:
Top 5 Healthy Seeds (Link under construction)
Have you tried chia seeds? I’ve heard before reading the above article that they’re healthy. Wonder what they taste like. Other seeds on that list include: hemp seeds, sesame seeds, sunflower seeds, and pumpkin seeds.
Everything You Need to Know About Nuts
I love nuts! I know how good they are for me but I have trouble stopping at just a handful and know they can be very fattening. Last week I found some awesome salt & pepper pistachios by Everybody’s Nuts and read that pistachios have great benefits without a lot of calories.
I loooooove trail mix. It’s a great healthy snack with fruit, nuts, and seeds —that feels like a treat.
Tags: chia seeds, healthy nuts, healthy seeds, hemp seeds, pistachios, sunflower seeds
September 18th, 2009 at 7:27 pm
Yes, I think Chia can be quite healthy for people. The supposed highest nutritional value comes from a unique proprietary selection of the seeds known as “Mila” that are specially processed for the highest bioavailability available anywhere. The website is http://www.caldwell.Lifemax.net to get more info.