Have a look at some great articles relating to healthy seeds and nuts:
Have you tried chia seeds? I’ve heard before reading the above article that they’re healthy. Wonder what they taste like. Other seeds on that list include: hemp seeds, sesame seeds, sunflower seeds, and pumpkin seeds.
Everything You Need to Know About Nuts
I love nuts! I know how good they are for me but I have trouble stopping at just a handful and know they can be very fattening. Last week I found some awesome salt & pepper pistachios by Everybody’s Nuts and read that pistachios have great benefits without a lot of calories.
I loooooove trail mix. It’s a great healthy snack with fruit, nuts, and seeds —that feels like a treat.
Tags: chia seeds, healthy nuts, healthy seeds, hemp seeds, pistachios, sunflower seeds
September 18th, 2009 at 7:27 pm
Yes, I think Chia can be quite healthy for people. The supposed highest nutritional value comes from a unique proprietary selection of the seeds known as “Mila” that are specially processed for the highest bioavailability available anywhere. The website is http://www.caldwell.Lifemax.net to get more info.