The junk food junkie is addicted to snacking. That snacking can have a significantly negative impact on their health. You definitely are what you eat and if you fill your body with refined carbs and poor food choices you won’t look good and you won’t feel good. You need to think about calories and you [...]
Continue reading about Is It Time To Think About De-Junking Your Food Pantry?
A diet that consists mostly of soup, cereal and salads could definitely help someone to lose weight. Here’s a sample of a Soup, Cereal and Salad diet: Sample day: ————– Breakfast: Cereal with fruit Snack: Fruit or cereal bar Lunch: Soup and Salad Snack: Raw Vegetables Dinner: Soup and Salad Late night snack: Raw fruit, [...]
If you are doing a cereal diet (replacing 2 meals a day with cereal) you might want some help deciding what to eat and how to : -mix it up so you don’t get too sick of cereal-choose snacks to keep you satisfied and full without jeopardizing your diet-choose what to have for dinner Have [...]
