There are many names for the calorie shifting diet. This diet plan can also be referred to as the zig zag diet or the Idiot Proof Diet and is widely marketed under the name, “Fat Loss 4 Idiots”. The goal of this diet is to trick your metabolism so that it doesn’t adjust to habitual [...]
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There are many reasons to learn about fasting for health, fasting for spirituality and for weight loss. If you’re thinking about doing a fast for your health or any other reason, it’s a great idea to do some research and learn as much as you can about what happens to your body while you are [...]
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What you eat can directly impact your ability to have problems with Candida or yeast infections. Conversely, it can also help you by creating an environment where healthy flora flourish and bad bacteria perish. I wrote about this recently for a friend and business contact. Our bodies house good bacterium and can have bad bacteria [...]
