Guest Post: There’s been much buzz about green tea lately and rightfully so. Many studies link its daily consumption to weight loss and the warding off of cancer and heart disease. Even skeptics—who criticize that many of these studies were conducted in the East, where green tea is a dietary staple and outcomes may have [...]
Beet juice can be a powerful cleansing agent and provide significant benefits to the body, especially the blood and the liver. It’s an astonishing aid in reducing high blood pressure. A liver beet juice cleanse can be done by combining the right amount of beet juice with other juices such as apple. Beet Juice Warnings [...]
Who doesn’t love cinnamon? Beyond being a flavourful item for your toast, apple cider and your apple pie, cinnamon has some great health benefits as well. Cinnamon is a great anti-inflammatory spice that can be part of a good diet with anti inflammatory foods chosen for warding off disease and discomfort. What else is cinnamon [...]
