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	<title>Comments for HealthNiche</title>
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	<link>http://healthniche.ca</link>
	<description>Living Longer, Living Healthier</description>
	<pubDate>Fri, 12 Mar 2010 12:00:06 +0000</pubDate>
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		<title>Comment on Guiltless Pizza - Pizza Can be Good for You by Dana Prince</title>
		<link>http://healthniche.ca/2010/01/28/guiltless-pizza-pizza-can-be-good-for-you/#comment-5209</link>
		<dc:creator>Dana Prince</dc:creator>
		<pubDate>Tue, 02 Feb 2010 03:22:31 +0000</pubDate>
		<guid isPermaLink="false">http://healthniche.ca/?p=204#comment-5209</guid>
		<description>Thanks, Peter. Bon Apetito! :)</description>
		<content:encoded><![CDATA[<p>Thanks, Peter. Bon Apetito! <img src='http://healthniche.ca/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Guiltless Pizza - Pizza Can be Good for You by peter petterson</title>
		<link>http://healthniche.ca/2010/01/28/guiltless-pizza-pizza-can-be-good-for-you/#comment-5208</link>
		<dc:creator>peter petterson</dc:creator>
		<pubDate>Tue, 02 Feb 2010 03:20:18 +0000</pubDate>
		<guid isPermaLink="false">http://healthniche.ca/?p=204#comment-5208</guid>
		<description>Must try this well rounded square meal, Dana.

Have a happy day,

peter</description>
		<content:encoded><![CDATA[<p>Must try this well rounded square meal, Dana.</p>
<p>Have a happy day,</p>
<p>peter</p>
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		<title>Comment on Wonderful White Tea by Reap the Benefits of Tea &#124; NewSmith</title>
		<link>http://healthniche.ca/2007/05/25/wonderful-white-tea/#comment-5152</link>
		<dc:creator>Reap the Benefits of Tea &#124; NewSmith</dc:creator>
		<pubDate>Sun, 17 Jan 2010 21:57:08 +0000</pubDate>
		<guid isPermaLink="false">http://healthniche.ca/?p=13#comment-5152</guid>
		<description>[...] your soup with a tea base and you can reap the health benefits of green tea, wulong tea, black tea, white tea, chai or any other.  Tea has so many health benefits that getting it into your recipes is a great [...]</description>
		<content:encoded><![CDATA[<p>[...] your soup with a tea base and you can reap the health benefits of green tea, wulong tea, black tea, white tea, chai or any other.  Tea has so many health benefits that getting it into your recipes is a great [...]</p>
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		<title>Comment on Getting Benefits out of Lemons by 4 Day Diet Review - My Journal - Start Day</title>
		<link>http://healthniche.ca/2007/11/05/getting-benefits-out-of-lemons/#comment-5070</link>
		<dc:creator>4 Day Diet Review - My Journal - Start Day</dc:creator>
		<pubDate>Sat, 09 Jan 2010 15:46:04 +0000</pubDate>
		<guid isPermaLink="false">http://healthniche.ca/?p=47#comment-5070</guid>
		<description>[...] be spacing my meals out to several small ones throughout the day and plan to drink plenty of lemon water to aid in the detox [...]</description>
		<content:encoded><![CDATA[<p>[...] be spacing my meals out to several small ones throughout the day and plan to drink plenty of lemon water to aid in the detox [...]</p>
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		<title>Comment on Heal Yourself in 2010 with NLP and Hypnotherapy by uberVU - social comments</title>
		<link>http://healthniche.ca/2010/01/06/heal-yourself-in-2010-with-nlp-and-hypnotherapy/#comment-5059</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Wed, 06 Jan 2010 05:43:13 +0000</pubDate>
		<guid isPermaLink="false">http://healthniche.ca/?p=202#comment-5059</guid>
		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by hypnogeek: Heal Yourself in 2010 with NLP and Hypnotherapy: If you are looking toward the New Year with excitement about what ... http://bit.ly/8vJsWE...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by hypnogeek: Heal Yourself in 2010 with NLP and Hypnotherapy: If you are looking toward the New Year with excitement about what &#8230; <a href="http://bit.ly/8vJsWE.." rel="nofollow">http://bit.ly/8vJsWE..</a>.</p>
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		<title>Comment on Heal Yourself in 2010 with NLP and Hypnotherapy by Twitter Trackbacks for Heal Yourself in 2010 with NLP and Hypnotherapy [healthniche.ca] on Topsy.com</title>
		<link>http://healthniche.ca/2010/01/06/heal-yourself-in-2010-with-nlp-and-hypnotherapy/#comment-5058</link>
		<dc:creator>Twitter Trackbacks for Heal Yourself in 2010 with NLP and Hypnotherapy [healthniche.ca] on Topsy.com</dc:creator>
		<pubDate>Wed, 06 Jan 2010 04:10:16 +0000</pubDate>
		<guid isPermaLink="false">http://healthniche.ca/?p=202#comment-5058</guid>
		<description>[...] Heal Yourself in 2010 with NLP and Hypnotherapy  healthniche.ca/2010/01/06/heal-yourself-in-2010-with-nlp-and-hypnotherapy &#8211; view page &#8211; cached  If you are looking toward the New Year with excitement about what seems like a perfect time for a fresh start, it’s a good idea to take this time to reflect inwardly as well. [...]</description>
		<content:encoded><![CDATA[<p>[...] Heal Yourself in 2010 with NLP and Hypnotherapy  healthniche.ca/2010/01/06/heal-yourself-in-2010-with-nlp-and-hypnotherapy &ndash; view page &ndash; cached  If you are looking toward the New Year with excitement about what seems like a perfect time for a fresh start, it’s a good idea to take this time to reflect inwardly as well. [...]</p>
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		<title>Comment on Oxy Powder Colon Cleanser Review by Will a Colon Cleanse Boost Your Metabolism?</title>
		<link>http://healthniche.ca/2009/07/25/oxy-powder-colon-cleanser-review/#comment-4922</link>
		<dc:creator>Will a Colon Cleanse Boost Your Metabolism?</dc:creator>
		<pubDate>Wed, 25 Nov 2009 17:36:54 +0000</pubDate>
		<guid isPermaLink="false">http://healthniche.ca/?p=182#comment-4922</guid>
		<description>[...] When shopping around for a colon cleanser, consider using something that&#8217;s safe, all-natural, and that doesn&#8217;t cause colon contractions. An oxygen-based cleanser is often a safe and non-habit forming option.  I have had a good experience with Oxy Powder) [...]</description>
		<content:encoded><![CDATA[<p>[...] When shopping around for a colon cleanser, consider using something that&#8217;s safe, all-natural, and that doesn&#8217;t cause colon contractions. An oxygen-based cleanser is often a safe and non-habit forming option.  I have had a good experience with Oxy Powder) [...]</p>
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		<title>Comment on Quitting Smoking. Just Take It Three Minutes At A Time by Dana Prince</title>
		<link>http://healthniche.ca/2007/11/05/quitting-smoking-just-take-it-three-minutes-at-a-time/#comment-4818</link>
		<dc:creator>Dana Prince</dc:creator>
		<pubDate>Mon, 26 Oct 2009 15:47:48 +0000</pubDate>
		<guid isPermaLink="false">http://healthniche.ca/?p=48#comment-4818</guid>
		<description>Thanks Trina.  It really was the hardest thing I've had to do but I don't regret it a single bit. It has now been more than 6 years since I quit. Best of luck with your journey.
Cheers,
Dana</description>
		<content:encoded><![CDATA[<p>Thanks Trina.  It really was the hardest thing I&#8217;ve had to do but I don&#8217;t regret it a single bit. It has now been more than 6 years since I quit. Best of luck with your journey.<br />
Cheers,<br />
Dana</p>
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		<title>Comment on Quitting Smoking. Just Take It Three Minutes At A Time by Trina Love Abram</title>
		<link>http://healthniche.ca/2007/11/05/quitting-smoking-just-take-it-three-minutes-at-a-time/#comment-4817</link>
		<dc:creator>Trina Love Abram</dc:creator>
		<pubDate>Mon, 26 Oct 2009 15:42:39 +0000</pubDate>
		<guid isPermaLink="false">http://healthniche.ca/?p=48#comment-4817</guid>
		<description>Hi Dana,
Your story is inspiring to me. Very inspiring! I started smoking in 1997 and stopped in 2001. My mother passed away in 2007, and I started smoking again. This time the Wellbutrin, which helped me stop within a week of taking it back in 2001, didn't help at all. But I feel like a prisoner, and my husband has asthma. Of course I smoke outside, but he can still smell smoke on me, which doesn't help that asthma.

I've been petrified that I'd have to rely on my own will to stop smoking. You've given me tips here to let me know that I can. I'll have to change some habits though. I've been a Technical Writer since about 1996 (just recently got into freelance content writing and blogging) and I've always, always worked from home. Smoking is an excuse for me to take a break; otherwise, I sit here hammering away at these keyboards for hours at a time. 

Anyway, instead of me listing all of these doubtful reasons etc, I'm going to take it three minutes at a time...and three days at a time like you've suggested.

Thanks for sharing your story,
Trina Love Abram
www.leisurelivingblog.com
www.thewritingland.com</description>
		<content:encoded><![CDATA[<p>Hi Dana,<br />
Your story is inspiring to me. Very inspiring! I started smoking in 1997 and stopped in 2001. My mother passed away in 2007, and I started smoking again. This time the Wellbutrin, which helped me stop within a week of taking it back in 2001, didn&#8217;t help at all. But I feel like a prisoner, and my husband has asthma. Of course I smoke outside, but he can still smell smoke on me, which doesn&#8217;t help that asthma.</p>
<p>I&#8217;ve been petrified that I&#8217;d have to rely on my own will to stop smoking. You&#8217;ve given me tips here to let me know that I can. I&#8217;ll have to change some habits though. I&#8217;ve been a Technical Writer since about 1996 (just recently got into freelance content writing and blogging) and I&#8217;ve always, always worked from home. Smoking is an excuse for me to take a break; otherwise, I sit here hammering away at these keyboards for hours at a time. </p>
<p>Anyway, instead of me listing all of these doubtful reasons etc, I&#8217;m going to take it three minutes at a time&#8230;and three days at a time like you&#8217;ve suggested.</p>
<p>Thanks for sharing your story,<br />
Trina Love Abram<br />
<a href="http://www.leisurelivingblog.com" rel="nofollow">http://www.leisurelivingblog.com</a><br />
<a href="http://www.thewritingland.com" rel="nofollow">http://www.thewritingland.com</a></p>
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		<title>Comment on Wonderful White Tea by Can Drinking Coffee Help You Lose Weight? : Cereal Dieter</title>
		<link>http://healthniche.ca/2007/05/25/wonderful-white-tea/#comment-4804</link>
		<dc:creator>Can Drinking Coffee Help You Lose Weight? : Cereal Dieter</dc:creator>
		<pubDate>Sun, 18 Oct 2009 14:45:56 +0000</pubDate>
		<guid isPermaLink="false">http://healthniche.ca/?p=13#comment-4804</guid>
		<description>[...] know that tea can enhance your metabolism, for sure. Green tea, wulong tea, and white tea can do a lot for revving up your metabolism. We also know that caffeine can help with metabolism as [...]</description>
		<content:encoded><![CDATA[<p>[...] know that tea can enhance your metabolism, for sure. Green tea, wulong tea, and white tea can do a lot for revving up your metabolism. We also know that caffeine can help with metabolism as [...]</p>
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