What you eat can directly impact your ability to have problems with Candida or yeast infections. Conversely, it can also help you by creating an environment where healthy flora flourish and bad bacteria perish. I wrote about this recently for a friend and business contact.
Our bodies house good bacterium and can have bad bacteria as [...]
When life gives you lemons you can make lemonade and you can also benefit from the lemons too. Lemons are a very important fruit and have some serious cleansing power. Not only can lemon bleach freckles, cleanse your skin and clean your house, it can also cleanse you internally. Lemons have a high amount [...]
So you’ve had a baby and you’re ready to get your body back. Don’t beat yourself up for not fitting into your skinny jeans six weeks after baby; it can take a lot longer to take weight off than it can to put it on! Start slow and follow some common sense rules to help [...]
