When life gives you lemons you can make lemonade and you can also benefit from the lemons too. Lemons are a very important fruit and have some serious cleansing power. Not only can lemon bleach freckles, cleanse your skin and clean your house, it can also cleanse you internally. Lemons have a high amount of [...]
So you’ve had a baby and you’re ready to get your body back. Don’t beat yourself up for not fitting into your skinny jeans six weeks after baby; it can take a lot longer to take weight off than it can to put it on! Start slow and follow some common sense rules to help [...]
Are artificially sweetened products safe? They never tasted quite ‘right’ to the few times I tried aspartame or sucralose. It was like my food or drink contained something too ‘fake’. One day, I came across the website www.aspartamekills.com and it was rather startling. I’ve also read a lot of information on mercola.com that also suggests [...]
