Who doesn’t love cinnamon? Beyond being a flavourful item for your toast, apple cider and your apple pie, cinnamon has some great health benefits as well. Cinnamon is a great anti-inflammatory spice that can be part of a good diet with anti inflammatory foods chosen for warding off disease and discomfort.
What else is cinnamon [...]
If you want to change your health for the better, you can do it no matter what age you are at. It can seem like a big thing to do but if you simply start off with a few small tasks, you will find that you look and feel better. Those small steps can lead [...]
Scott at wrevenue.com posted a blogging challenge this week to get people to ponder living well indefinitely. There are some thought provoking points raised on the blog post.
Do you want to live forever?
With what we know today about health we can get to a point where we live longer and where we have the [...]
