Today I had a visit on my writing blog from someone who authors a blog I just had to tell you about. The blog is similar to this one in that it aims to help people learn about health and wellness. I do believe that you are what you eat. Last night in a moment [...]
I’ve just joined Healia by invitation. Healia is a network that offers a search engine specifically for health. I’m proudly displaying the healia search box here on HealthNiche and hope regulars reader find it useful. Cheers,Dana
We all know we should drink 8 glasses of water a day for optimum health (including reducing food cravings and revving up metabolism)I forget some days but find when I’m accountable, I do better. I’m accountable to myself when I keep track. I can use fitday.com (my favourite online calorie counter) or a more manual [...]
