If you’re interested in following the Special K Diet, consider visiting The Special K Diet Hub for information, tips, warnings and links to sample menus.
Here’s a sample of a Special K Diet Menu day from The Cereal Dieter:
Breakfast Special K redberries cereal with extra bananas
Lunch special k original with blueberries
Snack orange slices and carrot sticks
Dinner [...]
Funny Cadbury Creme Egg Video:
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